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There’s more to mindfulness than you think – here’s how it will change your game

There’s more to mindfulness than you think – here’s how it will change your game

Feb 20, 2025 | Changes, Coaching, Flow, Leadership

AnnaThere’s more to mindfulness than you think – as you tap into the magic of the Now, your life will inevitably start to change. This is how: In fact I prefer using the term mindful awareness instead of mindfulness, not to confuse it with MBSR...
How to change your thoughts so you can change your life

How to change your thoughts so you can change your life

Sep 8, 2022 | Changes, Coaching, Flow, Leadership

Maybe you’ve heard the expression “Change your thoughts – change your life”. But what does that really mean, and how on Earth do you change your thoughts? I struggled for many years, stuck in a situation where I wasn’t happy. I felt powerless and lost. But as I...

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  • There’s more to mindfulness than you think – here’s how it will change your game 20 February, 2025
  • How to change your thoughts so you can change your life 8 September, 2022
  • Mindful Productivity – How to Achieve More With Less 7 September, 2022
  • Don’t let stress limit your options 5 September, 2022
  • Achieve your goals with this process! 1 September, 2022

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  • There’s more to mindfulness than you think – here’s how it will change your game
  • How to change your thoughts so you can change your life
  • Mindful Productivity – How to Achieve More With Less
  • Don’t let stress limit your options
  • Achieve your goals with this process!
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